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Chronic Pain Self-Management Workshops

October 4, 2016
Cape Coral Daily Breeze

Would you like to learn how to better manage chronic pain conditions such as arthritis, fibromyalgia, back pain, headaches and more?

Lee Memorial Health System will hold a free six-week workshop, entitled "Chronic Pain Self-Management" a research-based program developed by Stanford University on Thursdays from 2 4 p.m. beginning Oct. 27.

Information presented in the workshop can help you become empowered to improve your quality of life. Learn how to more easily manage your medications; understand the benefits of exercise; manage symptoms of stress, pain and fatigue; and make smarter decisions related to health eating. Participants will also receive a copy of the book "Living a Healthy Life with Chronic Pain".

The sessions will be held at the Fort Myers Christian Church, 5916 Winkler Road, Fort Myers .

Seating is limited and registration is required. Please call 239-424-3122 for more information.



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