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Community News

Fitness Classes

POSTED: July 23, 2009

Lake Kennedy Senior Center

Lake Kennedy Senior Center is at 400 Santa Barbara Blvd.

- Total fitness resumes in the fall.

- Yoga with instructor Eileen Coppola, Mondays and Thursdays, 2:30-3:30 p.m. Cost $5 per person members and $10 per person non-members.

- Zumba now five days a week. Beginner's, with Linda Koegler, Tuesdays and Thursdays 9 a.m. and Fridays at 9 a.m.

- Intermediate Zumba with Mercy Graeter, Mondays, Wednesdays 9 a.m. and Fridays 2:30 p.m. Cost $5 members, $9 non-member.

- Methods of relaxation and stretch With Eileen Coppolla Tuesdays, at 4:30 p.m., designed for the entire family. Adults (18 and over) $5 member,m $10 non-member, children (6-17) $3, children 6 and under are free.

The complete workout with Marlene Tuesday and Thursday at 6 p.m. Cost $40 per month (eightsessions) member;$72 per month (eight sessions) non-member.

Rai Chi with instructor Russ Cline Monday, 6 p.m. Cost $5 per person member, $9 per person non-member.

For more information call 574-0575.

Tony Rotino Senior Center

Tony Rotino Senior Center is at 5817 Driftwood Parkway. For more information call 574-0807.

- Seniorcise with Monica Jipson Monday, Wednesday Friday, 9:30 to 10:30 a.m. (on-going) $3.50 member/$5.50 non-member.

- Slimnastics with Sharon Swanson, Tuesdays, Thursdays, 8:30 to 9:30 a.m. Cost $50 yearly or $35, six months. (One must be a member to attend this class).Instructor Sharon Swanson R.N.

- Ta Chi/on-going for osteoporosis Monday and Friday, 11-noon. One day a week, $28/member, $36/non-member (four classes).

Two days a week $56/member and $72/non-member (eight classes).

For more information call 574-0807.

Rotary Park Environment Center

Rotary Park Environment Center located at 5505 Rose Garden Road. Registration is required. For more information call 239-549-4606.

Monday, power yoga; Wednesday, zumba/yoga; Thursday,yoga and pilates.

Taught by a licensed massage therapist. The fee for any guests,walk-ins or try-outs is $8 per class.

Cape Coral Yacht Club Community Pool

- Arthritis and Fibromyalgia exercise, Monday, Wednesday, Friday, continual, from noon-1 p.m. Cost $1 per class.

- Deep water aerobics Monday, Wednesday and Friday, 9-10 a.m. $3.50 per class.

- Shallow water aerobics is offered to the public on Monday, Wednesday, and Friday from 5:30-6:30 p.m. The class is $5. per class, pay as you come.

- Zumba (ages 16 and older) Tuesday, Thursday, 5:30-6:30 p.m. Cost $5 per class.

Registration is required on all programs. Cape Coral Yacht Club is located on Driftwood Parkway. For more information and to register, call 542-3903.

 
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